Turkey Sausage + Cheddar
Protein 20g / Fat 13g / Net Carbs 5g
Description
Mindfully balanced with 20g of protein, 10g of fat and 5g of net carbs, Turkey Sausage + Cheddar high-protein batter is ready to be baked into savory muffins that are nutrient-dense and will power you through your day.
Bursting with flavor, this delectable batter is crafted with lean ground turkey and sharp cheddar cheese and is seasoned with the perfect blend of herbs and spices (sage, garlic, onion and cayenne).
With only 5 net carbs per serving, this batch is packed with protein and is an amazing low-carb option that will be sure to satisfy your appetite. Turkey + Cheddar is great paired with fruit or a smoothie for breakfast, sweet potatoes or salad for a meal or eaten as a snack on the go. Spice it up with your favorite hot sauce or garnish with avocado — the possibilities are endless!
Calories Per Serving: 200
Serving Size is 2 Standard Muffins or 8 Mini Muffins
Ingredients
Protein 20g / Fat 13g / Net Carbs 5g
Contains: milk, egg, almond, sesame
cooked turkey crumbles (turkey, salt, rosemary, green tea, potassium chloride) greek yogurt (pasteurized grade A skim milk, enzymes, live active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), pasteurized egg whites, almond flour, sharp cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto), oats, seasoning (salt, onion, garlic, poppy seed, white and black sesame seed, savory, cayenne, sage, black pepper), dual-acting baking soda
How it works
Bought and stored frozen until you’re ready to make fresh muffins at home. Simply thaw the batter, cut the corner of the bag, pipe the batter into a silicone muffin pan and bake! The batter will yield 12 mindfully balanced muffins in our standard size muffin pan or use our mini silicone muffin pan to yield 48 mini bites.
Baking Instructions
For best results, bake at 365° on the middle rack for 20-30 minutes or 10-15 minutes for mini muffins. Muffins are done when inserted toothpick comes out clean. Let muffins cool for 30 minutes prior to enjoying or refrigerating. Baked muffins can be refrigerated for up to seven days.
I found this brand at a local farmers market and have loved every product I've tried. My 1 and 3 year old love them too! They taste good and I love that they are high in protein and low in net carbs.
So. Good. The flavor is DELICIOUS and PERFECT for any time of day! I love how these muffins are not only high in protein and clean ingredients, but that they are gluten free! The best.
I can’t say enough good things about these Muffins! They’re the perfect balance of flavor and function. Every bite is soft, moist, and just the right amount of sweet – you’d never guess they’re packed with protein. Whether I need a quick breakfast, a post-workout snack, or something to curb cravings in the afternoon, these muffins hit the spot every time.
What really sets them apart is the texture – unlike other protein baked goods that can be dense or chalky, these are light and bakery-quality. Plus, knowing I’m getting quality ingredients and a solid protein boost makes them even more satisfying. I’ve tried a lot of protein snacks, and these are hands down my favorite. Highly recommend to anyone looking to fuel their body without sacrificing taste!
I am so lazy in the morning and these get me to eat!! These are my fave breakfast. Add some avocado or guac and its even better!!
These muffins make healthy choices simple! They are a staple in iur household!
