shockingly convenient. undeniably delicious.
Protein 24g / Fat 11g / Net Carbs 5g / Calories 230
Protein 16g / Fat 9g / Net Carbs 12g / Calories 210
Protein 20g / Fat 13g / Net Carbs 5g / Calories 200
Protein 16g / Fat 9g / Net Carbs 11g / Calories 190
Protein 20g / Fat 13g / Net Carbs 5g / Calories 230
Protein 20g / Fat 16g / Net Carbs 12g / Calories 300
not your average muffin.
high protein
16-24g per serving
low net carb
5-12g per serving
healthy fats
9-11g per serving
nourishing food that fits real life.
Healthy Habits Made Easy
Healthy habits are easier to maintain when they are simple and consistent. Most people want to eat well; they just don’t have the time to bake from scratch every day. That’s exactly why Batch Balanced exists.
Whether you’re fueling a workout, bridging a long afternoon, or making sure your family has something nourishing ready to go, Batch muffins are designed to be an easy grab-and-go option.
Batch weekly. Eat daily.
Batch Balanced is a meal prep solution designed to work ahead.
Built for full schedules, early mornings, and weeks that move fast, Batch is a way to make fresh, nourishing food once, then come back to it again and again. Bake a batch on the weekend, reach for it throughout the week.
Gluten-Free
Made without refined grains or gluten to support steadier energy and fewer mid-morning crashes. Just balanced ingredients that work with your body.
A Simpler Way to Bake
Making your own muffins or protein snacks requires time, prep, and a sink full of dishes.
Batch Balanced removes those steps entirely. Each batch is pre-mixed, comes in a bag made to be thawed, cut, and squeezed directly into your muffin pan. No prep. No mess. Less effort. More ease.
Batch for Everyone
From busy families to active individuals, athletes and empty-nesters, Batch fits seamlessly into any lifestyle and schedule. With no prep, no mess and a taste that's kid-approved, you can bake your batches weekly and enjoy daily.
Flavors That Fit Your Day
Some days call for something sweet. Other days it’s savory. Batch Balanced offers both — so your food can match your rhythm, your appetite, and the way your day unfolds.
Sweet Flavors:Banana Bread
Double Chocolate
Peanut Butter
Chocolate Peanut Butter
Savory Flavors:Ham & Swiss
Turkey Sausage & Cheddar
Turkey Tex Mex
Each one is built with the same intention: balanced, nourishing food that’s easy to prepare and easy to come back to. Nourishment that fits real life.
Silicone Pans
Why use silicone pans?
For the best results, we recommend baking your Batch muffins in a silicon muffin pan. Silicone heats more gently than metal, which means muffins bake through evenly without over-browning. The result is a softer, more tender muffin. Exactly how Batch is meant to be enjoyed.
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Description
100% pure silicone / BPA-free / dishwasher safe
Details:
For the best results, we strongly recommend using a silicone muffin pan to bake your Batch Balanced favorites.
Made of 100% pure silicone and BPA-free, our silicone muffin pans are easy to clean, dishwasher safe and allow for a quick and easy release of your tasty muffins. Available in both regular and mini sizes. Choose the pan that best suits your needs or opt for both to switch things up every now and then!
One batch makes 12 regular muffins or 48 mini muffins. A serving size is two regular muffins or eight mini muffins.
Baking Instructions:
For best results, bake at 365° on the middle rack for 20-30 minutes or 10-15 minutes for mini muffins. Muffins are done when inserted toothpick comes out clean. Let muffins cool for 30 minutes prior to enjoying or refrigerating. Baked muffins can be refrigerated for up to seven days.
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WHAT OTHER BATCHERS ARE SAYING
OUR STORY
Hi, I’m Megan. Founder of Batch Balanced and mom of four.
Batch began in my home kitchen as a simple way to feed my family real food that tasted good and made us feel our best. After nearly being diagnosed with an autoimmune disorder in my 20s, I learned how much balanced nutrition impacts energy, hormones, and overall health. So I started creating high-protein muffins with wholesome ingredients to support blood sugar balance and make healthy eating easy even on our busiest days.
What began as a personal solution quickly became a bigger mission: to make real nourishment simple, accessible, and actually enjoyable for individuals and families everywhere.
Because when food is balanced, delicious, and ready when you are, healthy habits finally stick.