Ham + Swiss

Protein 24g / Fat 11g / Net Carbs 5g


Mindfully balanced with 24g of protein, 11g of fat and 5g of net carbs, Ham + Swiss high-protein batter is packed full of meat and cheese. 

Our best-selling Ham + Swiss will remind you of your favorite breakfast egg bake casserole. However, unlike your favorite egg bake, these muffins are packed with protein, can be held in your hand and are convenient enough to feed to your kids on the way to school or practice.

The muffins are surprisingly filling and are an amazing low-carb option for breakfast, lunch, dinner or a snack. They are great eaten with a side of fruit, roasted veggies or solo. No matter how you choose to eat or pair your bakes, they’re sure to be a crowd-pleaser.

Calories Per Serving: 230 
Serving Size is 2 Standard Muffins or 8 Mini Muffins 


Protein 24g / Fat 11g / Net Carbs 5g
Contains: milk, egg, almond

ham (cured with water, dextrose, salt, contains 2% or less of vinegar, sodium phosphates, sodium erythorbate, sodium nitrate),greek yogurt (nonfat yogurt), nonfat milk, live and active cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), pasteurized egg whites, swiss cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), almonds, oats, dual-acting baking soda.

How it works

Bought and stored frozen until you’re ready to make fresh muffins at home. Simply thaw the batter, cut the corner of the bag, pipe the batter into a silicone muffin pan and bake! The batter will yield 12 mindfully balanced muffins in our standard size muffin pan or use our mini silicone muffin pan to yield 48 mini bites.

Baking Instructions

For best results, bake at 365° on the middle rack for 20-30 minutes or 10-15 minutes for mini muffins. Muffins are done when inserted toothpick comes out clean. Let muffins cool for 30 minutes prior to enjoying or refrigerating. Baked muffins can be refrigerated for up to seven days.

Customer Reviews

Based on 13 reviews
Mary Ferring

These are always my go to for breakfast. My grown kids love them and after years of ordering them, I never tire of their deliciousness. I feel full and satisfied each time. The Lemon however, may be my new favorite. Yum!!

Kati Averkamp
Yum !

I’ve been enjoying batch for a few years now, and am so happy they are now shipping! Ham and swiss and chocolate are my favs, but can’t wait to try more! Knowing I’m feeding my family a delicious and quick breakfast or snack makes me so happy! Thanks megan and the batch team!

Thank you so much for taking your time to give us a review, Kati! I appreciate your business and am so happy they are meeting your family's needs!

Chelsey H.
When can i get more, Mom

not only are these little muffins perfect in standard size pans they are great for my mini muffin pan. i bake the mini's for my son for an easy go-to breakfast with yogurt or fresh fruit. when asked if he likes them, his response is every time i can get them. which means i need to make them weekly LOL

Haha I love that Jack is enjoying the Ham+Swiss!

Sarah Kinney
Love at first bite!

I baked in my muffin top pans. Creates the perfect shape for layering spinach between two. Delicious!

Family favorite

These are one of our favorite flavors. These are such a perfect meal or snack on the go. My kids like them on school mornings to keep them full. We take them with on road trips for healthy and filling snack, good warm or cold! So easy to make, my kids love to help fill the cupcakes, we use the batch balanced silicone tray!

Thank you Megan! I love to read how your families uses the muffins and how they fit into your routine!