healthy habits made easy.

high-protein batter made from nutritious ingredients in a ready-to-bake batch.

how it works.

SHIPPING.

Free ground shipping over $100. Frozen batches ship with dry ice every Monday via 1-2 day ground.

DELIVERY.

Des Moines +20 mile radius on Tuesdays 4-8pm. Davenport +15 mile radius on Tuesdays.

PICKUP.

West Des Moines 4:00-7:30 every Tuesday at Club Pilates. Davenport by request.

THAW. CUT. SQUEEZE. BAKE. THAW. CUT. SQUEEZE. BAKE. THAW. CUT. SQUEEZE. BAKE. THAW. CUT. SQUEEZE. BAKE.

no refined grains. no added sugar.

high protein 

16-24g in every serving

low carb

5-12g net carbs per serving

healthy fats

9-11g per serving
about /

a convenient approach to healthy eating.

We’re here to make healthy choices easier with our good-for-you muffins that fit into busy schedules. We create fresh frozen batter from nutritious ingredients that are mindfully balanced with high protein, low carbs and healthy fats. Simply thaw, cut, squeeze and bake the batter weekly into convenient and delicious muffins you can grab throughout the day.  

what other batchers are saying
what other batchers are saying
I love Batch Balanced muffins as a quick meal or snack because I know I'm getting the right macros and they are delicious!
— Brett
what other batchers are saying
Batch Balanced makes eating healthy both easy and delicious.  I easily bake up a few batches a week for all of my breakfasts and snacks. 
— Laura
what other batchers are saying
Our family absolutely loves Batch Muffins! As a Mom of two little kids, having an easy and healthy go-to meal or snack that I know will happily get eaten is so helpful. Both the savory and sweet flavors have become tasty staples in our home!
— Emily
what other batchers are saying
Batch balanced has been such an easy addition to my routine on mornings when my toddler is being “selective.” We love the variety of flavors and feel so good about the guilt-free ingredients. Best money I consistently spend.
— Lauren
what other batchers are saying
I was searching for a convenient, nutritious option for our baby, but Batch Balanced has quickly become a staple for our entire family! Prep is simple and takes little time at all! Batch Balanced has given us so much confidence in beginning solids with our baby.
— McKenna
batch daily @batchbalanced