All Batch Balanced muffin batter is high in protein. The protein sources varies by flavor, but all batter has egg whites and Greek yogurt to provide the high protein we all need. Greek yogurt is a great source of calcium which can help promote bone health, potassium, zinc, vitamins B6 and B12, but mainly due to the high protein content and the probiotics, which support a healthy bacterial balance in the gut. This can boost your immune system and decrease stomach issues. Greek yogurt has twice as much protein as regular yogurt and no added sugar. Greek yogurt is the least offensive dairy. People who have lactose sensitivities may find Greek yogurt easier to digest because of the bacterial breakdown of the milk’s sugars.